Description
Eat your way to more kindness with these fun, meatless recipes!
“Good Vibes in the Kitchen is an inspirational and practical guide for a full mindfulness-based eating experience. The introduction that Cheryl writes at the beginning of each recipe brilliantly sets the tone for a non-judgmental approach towards mindfully producing each meatless recipe. I am thrilled that this recipe book filled with love and kindness has finally arrived!”~ Helen Clare Rozario, Mindfulness + Meditation Teacher
“Being in balance with what we consume is so important, not just for ourselves but for the environment. Even if you enjoy eating meat like I do, eating more vegetables or turning to plant-based alternatives when we can, makes a significant difference. With Cheryl’s cookbook, you will have some awesome recipes to help you with a greener, sustainable lifestyle.” ~ Paul Foster, Actor & Host, Conscious Consumer
“As someone who’s been plant-based for the past 4 years, these recipes couldn’t have come at a better time! Cheryl has made going meat-free sexy and easy and this book is a fabulous introduction to leading an animal-friendlier diet.” ~ Angelique Teo, Radio & Media Personality, Plant-based
“We are a family of meat eaters with a spouse/mom who is vegetarian, and it’s always been difficult to find meals that everyone can enjoy. This cookbook offers readers a great resource for fun twists on vegan and vegetarian fare. The recipes are easy to follow, help to get our whole family involved and make meal planning during the week a smooth process.” ~ Matthew & Elisa Pomianek, Financial Advisor & Physical Therapist, Omnivore & Vegetarian
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